Crick In The Neck? Great Hike-Sore Knee? Worked Those Biceps A Little Too Much... This Helps Me.

LAST BEST BITE IS NOT ABOUT SELLING ANYTHING, but it is about sharing things that will help us enjoy life more in our "wisdom years". Here is one of those little things I discovered that might help you in doing just that.

Regardless of our age (though aging doesn't help), being active (or not) can sometimes lead to aches and pains from inflammation. Several months ago, I mentioned to Sid (my sister) about my neck pain from a new shoulder exercise. She introduced me to "Rocksause"

Although it's somewhat pricey ($16.38 for 3ozs on Amazon), it does last quite a while.

I would be interested in hearing how it worked for you to know if I should continue recommending it to others.